Cycling is good for heart health and burning calories powerful. You can burn up to 200 calories just by cycling, or approximately 450-600 calories for a more serious cycling activities (like roadbike, up hill, commuting, etc.). Cycling is very interesting because it is not only beneficial for the physical, but you can also interact socially within communities.
Sometimes the ordinary people like us will be confused to choose and buy a bike like? Do not get carried away appetite to buy high-priced bike specs are simply not needed. Various types of bicycles on the market are basically adapted to the terrain to be traversed bike (off road or highway). Through this article I will try to help you find the right bike according to your need.
Mountain Bike / MTB / Mountain bikes
Mountain bike suitable for the adventurous in nature, designed to track off road / dirt road rocks. This type of bike use more gear to be easily bulldoze rise and has front and rear suspension to reduce shock.
Progressive / Dirt jumper More in for for riders who like showoff skill or demonstrate and hone skills in bicycle attraction. With a frame shape that seemed straight out of the front and rear. f. Recreational XC is an XC bike for cross country light field, this is a bike that much in use today in offroad MTB light and cross country.
Competitive Road bicycle racing is a competition in the allocation for racing, with a very light weight of the total weight of the bike can reach 5kg, For those who love cycling healthy asphalt pavement is one option.
Endurance Road bicycle racing is a frame that is more resistant to such road is not smooth paving blocks, a bike with this type love suitable for the type of road that is not only smooth but asphalt roads is bad. In addition to the speed of light suitable for fans, this kind of decent bike make the choice to ride on the road non-asphalt.
Bike Commute is that in the combined design of bicycle racing competition classes and daily necessities. Many vendors are starting to adjust bicycle handle bar (handlebar), to the composition of the tire and gear ratio. From various bike picture above we start there bike is suitable for the needs of our cycling is good for health or indeed specific to the competition.